Welcome! Login | Register
 

Russell Moore: Elorza Lacks Accountability—Democratic Mayoral candidate Jorge Elorza just can’t be…

RI PowerPlayer: Chace Baptista—Each week, GoLocal shines the spotlight on one…

Smart Benefits: Is Your Wellness Program EEOC-Proof?—The Equal Employment Opportunity Commission recently charged a…

Joseph Tucci to Kick off Leadership in Technology Series at Brown—Joseph Tucci, chairman and CEO of EMC Corporation,…

AIDS Walk for Life Now in its 29th Year—The 29th annual AIDS Walk for Life will…

Patriots Survive Home Opener, Top Raiders 16-9—The New England Patriots finally returned to the…

Revs Win Streak Snapped, Fall 1-0 To Crew—The New England Revolution hit the road for…

Brown Falls To Georgetown In Season Opener—Brown’s 137th season of intercollegiate football began on…

25 Fall Weekend Activities—The start of autumn is only two days…

The Great Danes Should Overpower the Rams in Kingston—The Rhode Island Rams football program continues to…

 
 

Healthy Meals to Cook at Home - Italian Style Beans

Friday, February 07, 2014

 

(Photo: Jeff Kovacs, Flickr)

GoLocalProv and Dave's Marketplace have teamed up to offer "Healthy Meals to Cook At Home." This series offers some of New England's best ideas for healthy cooking delicious meals, made from fresh, wholesome ingredients, in your own kitchen. This week's recipe; Italian Style Beans, is simple to prepare, makes for a great side dish, and is just as healthy as it is tasty.

 

Italian Style Beans

 

Ingredients:

  • 1 pound Cannellini Beans, drained and rinsed
  • ½ teaspoon fresh Garlic, chopped
  • ½ teaspoon Italian (flat) Parsley, chopped
  • ½ tablespoon Parmesan Cheese, shredded
  • 3 tablespoons Sundried Tomatoes, julienne
  • 2 tablespoons Red Onions, diced
  • 5 tablespoons Sundried Tomatoe Dressing

Instructions:

  • Drain and rinse Beans.
  • Julliene Sundried Tomatoes
  • Chop Onions
  • Combine all ingredients. Add a Salt & Pepper to taste.

 

Enjoy!

 

Related Articles

 

Enjoy this post? Share it with others.